Wisdom Wednesday: Channel Your Goals and Objectives

Channel your goals & objectives and turn them into energy to fuel your actions. Allow that energy to be the light that guides you on your path. Keep your mind right. Stay patient. Continue to be determined. Understand that sometimes, your path will require you to make adjustments – be it time or method. But you will arrive.

Stay focused. You got this, Warrior!

The Best Kind of Leftovers!

JPEG_20160118_145844_-2042603984The best kind of leftovers!!! I prepped my smoothie for the morning to take with me and had an extra 8 oz leftover. Nice to share or drink as well!

As I briefly mentioned, I add different ingredients to my smoothie to keep it interesting. I always have greens (e.g. spinach or kale), fruit (e.g. berries, pineapple, mango, and more), seeds (e.g. hemp or chia) and my liquid (e.g. coconut water, almond milk, or coconut milk), and sometimes, I top it with shredded coconut.

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That face you make when you defy any negativity and keep pushing. You got this, Warrior!