The Tranquility of Restfulness


It is summer and you’ve been using the energy of the season to go full throttle. But, now, you experience times when you feel like you’ve put forth all of your energy and there is none left.

This is when we must say to ourselves, “We must rest. It is okay to relax and recharge.” And this is true. Doing so may feel like a challenge when there are things to get done. But one must realize, that there is a l w a y s something that’ll need to be done. What comes first is the healing and resting of one’s mind, body and spirit.

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Peace Be With You

Happy Sunday, beautiful people! 

I wish you all much peace in your lives. Each day beings sunshine and live but also challenges. 

Stand strong and keep your faith. Your Warrior spirit will get you through every moment. Muster up the strength if you need to. Meditate on a beautiful moment that you’ve had to push you through. 

Do all that you can. Trust yourself. Master your peace. 

One love, Warrior! ✌

Full Moon Manifestations: July 2016

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As I sit here writing this, I am enjoying the scent of the incense burning and vibing with the relaxing music that is playing in the background.

Over the past few days, I’ve noticed a subtle shift. The need for quiet. The desire of clarity. The longing on continuous peace. Simply put, the need to just be. So now I am here, as many of you Warriors are. Feeling the shift of the Universe. Going with it. Adjusting as we go along. Making room for the Universe but working on our peace all at the same time. Wondering what is fueling these indescribable feelings but acknowledging their presence. And then, you look to the sky. Looking for answers. Searching for peace. Becoming one. And when you look, you see her. You feel her power. You feel her. The Full Moon. She has arrived.

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STRAIGHT FROM THE SOURCE: Coconut Water

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If you have not had the pleasure of tasting fresh coconut water, you are truly missing out on one of Mother Nature’s gifts to us.

Drinking fresh coconut water instantly puts me in a good mood. It is light, refreshing, delicious, and great for you. Besides coconut water making you feel like you are in a tropical paradise enjoying the ocean breeze (not dramatic in the least), it provides one with so many benefits.

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Protect Your Psyche: Wisdom Wednesday 

Wisdom Wednesday // 07.06.16

Today’s wisdom Wednesday came on as the result of so many things that we witness on a daily basis. There are so many things that we are exposed to – directly and indirectly – that greatly impacts our minds and spirits.

With all that is going on in the world, it is important to stay grounded. It is important to stay full of light. It is imperative to protect one’s psyche. It is too easy to have the emotional residue of situations or experiences; be it ours or someone else’s. Our emotional, physical and spiritual being depends on us shielding what can not grow us.

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