Time to Reflect – Relax, Relate, Release Part I

/// Relax. Relate. Release. ///

Part I. 

As we embark on the journey to 2017, take the time to address the year, the past and what you want in the future.

I share with you the wisdom of James Baldwin. 

Make time to reflect.

Shed the Layers of Old Ways – Relax, Relate, Release Part II

Life is quite an interesting experience. Many times, people go through the motions carrying everything that they’ve experienced, never letting go of unnecessary things.

At the end of the year, people typically spend time making “New Year’s Resolutions” to begin at the start of the new year. For some, the resolutions fall to the wayside after the first few weeks or months. Although there is nothing wrong with someone setting out to improve themselves through their resolutions, they must first get to the basics.

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