Little Bits of Wisdom

You are your own warrior. You must be the conquerer of all of your fears. If you choose not to face it, it will consume you.

Warrior Wisdom and Wit

Solar Eclipse + New Moon Intentions

Today has been quite a glorious one! If you are like me and completely ADORE the great things of nature and were able to view the Solar Eclipse, then you are over the moon (pun-intended but that is also how I feel).

It was fun to have a pin-hole viewing box and to play around with the solar glasses as well. Those ten or so minutes of spending time outside marveling at the wonders of the literal Universe was PHENOMENAL! It is one of those things to share stories about, generations from now.

Weeks leading up to the eclipse have been the home of intense energy. This energy has pulled many things to the surface that needs to be addressed. If you have been feeling as though there are many emotions, memories, and other things coming out of nowhere, they may be things that demands your attention in order to be released.

Continue reading

(Vlog) Give Yourself Credit! – Wisdom Wednesday

Happy Wisdom Wednesday!

How many times have we focused solely on the things that we haven’t done “right” rather than the things we have done well? Why are we not quick to give ourselves credit? Credit for learning something new. Credit for jumping back on the proverbial horse after falling off. Credit for having the courage to do something when we were scared out of our minds. Credit for having the courage for facing the day when we feel like we want to stay in the bed forever. Credit for achieving our goals of eating better, going to bed at a decent time, moving more, reading more, writing in our journal, loving our body, loving ourselves, loving others…the list goes on! Celebrate yourselves, Warrior!

Hello, August!