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🌧️ EARTHING🌧️ one of my favorite times is when it's raining. that'll make me go outside quicker than anything. . why, do you ask? I love when the Earth is soft from the rain. I can see the insects moving about as they enjoy this time with me. . I love the sound of the rain and the way that it seems to cleanse the Earth & energy. . the cold of the rain and the way it continuously falls is simply amazing. . I am grateful to experience it. To enjoy it. To dance and walk in the rain. For my feet to be one with the Earth. For me to be one with the rain. . I love it. And cherish it. . I encourage you to go with what your soul calls for. Gift it. Cherish it. Celebrate it.

🌱 RECOVER + NOURISH🌱

🌹Nourish yourself🌹 Spiritually, physically, mentally, emotionally. In every way that is best for you. Feed into yourself daily.

🌻 SELF-CARE SATURDAY🌻 ° For me, that meant resting and reading. Refueling the fuel tank, so to speak. ° Listening to what your body and mind calls for is *extremely* important to me. ° Listening or not listening (we all have to learn) has brought many lessons to me. ° There have been times when I have been SOOOO glad that I listened. Sometimes listening ends up as me wanting to do things only for the plans to get cancelled by the other person and I think, "Okay, Universe. I hear you loud and clear." ° Then there is the other times when a lesson is hard earned because you knew what you should have done but did what you wanted to (or so you thought) only to relalize that it would have been best to listen in the first place. ° One of the lessons that continues to play a part in my life is the importance of taking care of self. It seems so simple, yet so complicated. It's one of those things that you know should be done but not sure how. Or you chalk up taking care of yourself with, "well, it's my off day, so I'm going to clean, sew, run a million errands, visit with my 5 friends, and do laundry" before 2 PM. ° While it is productive, in a sense, it is not focused on Y O U. Caring for S E L F is just that. Your. Self. ° We've been led to believe that putting ourselves first, taking care of ourselves is selfish. But it is not. It is necessary. Pouring from an empty cup does not leave you feeling full of life. ° Caring for self creates the atmosphere to flourish and thrive. To feel grounded and connected. To feel energized and like your full self. T H A T is what caring for self is. ° 🌼 I am holding TWO Self-care Intensive Sessions to identify what self-care is for you, clearing away the old and creating a new space for your care. 🌼 🎉Click the Link in the Bio. 🎉

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© Asia A. Lewis and Warrior Wisdom and Wit, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Asia A. Lewis and Warrior Wisdom and Wit with appropriate and specific direction to the original content.