(Vlog) Give Yourself Credit! – Wisdom Wednesday

Happy Wisdom Wednesday!

How many times have we focused solely on the things that we haven’t done “right” rather than the things we have done well? Why are we not quick to give ourselves credit? Credit for learning something new. Credit for jumping back on the proverbial horse after falling off. Credit for having the courage to do something when we were scared out of our minds. Credit for having the courage for facing the day when we feel like we want to stay in the bed forever. Credit for achieving our goals of eating better, going to bed at a decent time, moving more, reading more, writing in our journal, loving our body, loving ourselves, loving others…the list goes on! Celebrate yourselves, Warrior!

Hello, August!

Little Bits of Friendship Wisdom

​Friendships change with growth and years. Some evolve together while others morph into different worlds. Celebrate both of them and definitely cherish those that have evolved and grown. – Warrior Wisdom and Wit

Honor the Sacred Time – Wisdom Wednesday

Happy Wisdom Wednesday, Warriors!

We must honor the Most High, the Universe and ourselves by allowing ourselves to connect and disconnect. We connect by grounding ourselves and being centered. We connect by opening our mind and heart to the Most High. We connect by aligning ourselves with the Universe. We connect by being one with ourselves. We connect by being an empty vessel waiting to be filled.

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Sacred Time is Just That…Sacred

​sa·cred

ˈsākrəd/

adjective

connected with God (or the gods) or dedicated to a religious purpose and so deserving veneration.

as described by dictionary.com

We must allow ourselves time to connect with God, ourselves, the Universe and nature. We must honor this time.
We must allow nothing or no one to detract from it; not even ourselves. Continue reading

Choose You – Thoughtful Thursday

You are allowed to choose yourself. Choose yourself over to-dos. Choose yourself over errands. Choose yourself over chores. Choose yourself over obligations. Choose yourself over frustrations.

Choose yourself over outside influences.

Choose yourself over wounds.

Choose yourself over hurts.

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S L O W DOWN!! – Wisdom Wednesday

While it is very much ingrained in our culture to always be go, go, go, it is imperative for us to slow down. We must allow ourselves the space to heal, to reset, to replenish, and to live without the demands of everyday life. Continue reading

Slow Down Sunday

// Slow Down Sunday //

We must listen to our body + spirit when it is giving us signs to slow down. It is not possible to do EVERYTHING at once. Many activities that we are committed to (family, work, housekeeping, errands, volunteering, learning, etc.) requires quite a bit of energy. And lending that energy to all of those different areas quickly runs down the energy supply. How does one remedy that? They slow down. They step away from some things to provide the space to focus on certain things and heal. Maybe the space means reducing where your energy goes and focusing on a smaller amount of things. Maybe it means just focusing on yourself and family. Maybe it means just focusing on yourself. Whatever the answer may be, it can be found within. Don’t ignore it. Don’t allow yourself to deplete your energy resources without replenishing it. Don’t ignore yourself, Warrior.

Message to the Warriors

Message to the Warriors // 

First and foremost, we are ALL Warriors. We have power to control our mindset, our outlook, and our reactions. Lead with a grateful heart and spirit. Let go of all else.

As you progress through this week, carry this message with you and hold it close. Let it serve as a reminder of the important things and how it begins within. 

Cheers to a fruitful and gratitude-filled week!

Goals, Timelines, and Journeys – Wisdom Wednesday

Goals, Timelines and Journeys are things that apply and interconnect in our lives. It is not uncommon to have goals with timelines associated with them. In fact, we are often conditioned to have time frames for every thing that we do. While that is fine, we must not allow the timelines to be finite. We must leave room for adjustments. We must allow ourselves to factor in other things in our lives. We must allow ourselves the ability to change as we see fit. We must also adjust to the change that is presented to us as we go along our respective journeys. We must be open, Warrior.

Happy Wisdom Wednesday!