Self-Care Sunday: Travel to Zanzibar!!

Ah, the week has arrived. It seems like the days of rest (aka the weekend) are never long enough.

First things first, take a moment to close your eyes, take a deep breath, and slowly release a breath laced with gratitude. It is quite a blessing to be able to enjoy each day. It is a blessing no matter what we are faced with.

Continue reading

Wisdom Wednesday: Call It Into Existence

Battle of the mind.
So many outside factors, ourselves, and whatever else shows up on the battlefield to try to hinder the forward march of goals, aspirations and progress.
March on Warrior. The battlefield is yours. Slay the doubts. Crush the negative thoughts. Destroy the energy of the naysayers. Put your energy behind your shield as you make your path.

Continue reading

Clearing the Energy with the Full Moon

 

JPEG_20151125_221114_-44869676

Pictured above: Sage for smudging and a book for meditation.

It is that wonderful time of the month where we have been blessed with the Full Moon.

Oh, how the Moon is bright and lovely this evening. This month, the moon is in Gemini while the Sun is in Sagittarius. You may feel anxious, on edge, and/or frustrated. There is this feeling that may embody you that you can not explain and may not fully understand. You just feel that change.

Continue reading

Wisdom Wednesday: Stop What You’re Doing

Stop what you’re doing. Tune into your inner being. Reflect on where you used to be. Realize how much you’ve grown since that time. Yes, you’re not where you want to be, but that’s okay. You’ve been traveling an interesting journey. Your path to your greatness is for you to walk. For you to enjoy. Yes, you’ll stumble. Yes, you may have to crawl rather than walk. But keep going. You’ll get there. Look back from time to time to remind yourself that even on the days when it seemed like you couldn’t take one more step, you did. The days when it felt like progress wasn’t made, it was.Β 

Keep going. Don’t stop. You have it in you.

You got this, warrior.

Much love.

Wisdom Wednesday: It’s Okay to Not Have It Figured Out

Sometimes we may think that we have it all figured out, then we continue on our journey and realize that we do not have it all figured out.

As we grow, we must adjust. What worked in the past may not work now. It’s like trying to wear a pair of pants from when you were six years old. You may love it but it just does not work.

Continue reading