Have you been hearing about self-care in conversations, in magazines, on social media and more?

Does it sound like a ✨magical, far-off place that is only reached through a 7 month vacation, daily spa treatments, a personal chef, five housekeepers, a dog walker for your fish, and someone who must be Oprah’s clone?✨

Do you read and hear about it and think, “self-care sounds wonderful but there is this thing called ‘adulting’…?” 💁‍♀️

Trust me, I get it!

While the Oprah-style set-up sounds wonderful, I know that it is not the O N L Y way to indulge in self-care.

I K N O W that there are SO MANY WAYS (hint: we may already do some of them and know even know it) to create our OWN self-care greatness. Crafted for us. As an individual. They just don’t tell you about it.

But the thing is, our wellness is important. In this fast-paced, high energy “norm” that we live in, feeding into ourselves is of the UTMOST importance.

If you are ready to dive into…
☀️What self-care means to YOU
☀️ Giving Yourself Permission to Care for Self
☀️ Daily Self-Care Techniques that can be used in a short amounts of time
☀️ Identifying the Best Techniques for You
☀️ Relaxation Techniques in the Midst of High-Energy Moments
☀️ Creating a Routine That Enables You to Continue on This Journey

Then join me this 💫Saturday, August 18th at 9:30 AM CST / 2:30 PM UTC 💫

Did I mention that I am 🧚‍♀️gifting this workshop 🧚‍♀️at no cost?

🦋Register Here: http://bit.ly/FreeSelfCareWorkshop 🦋

Much love and I look forward to seeing you! 😍