FREE Self-Care for the Working Woman Workshop – August 18th

Have you been hearing about self-care in conversations, in magazines, on social media and more?

Does it sound like a ✨magical, far-off place that is only reached through a 7 month vacation, daily spa treatments, a personal chef, five housekeepers, a dog walker for your fish, and someone who must be Oprah’s clone?✨

Do you read and hear about it and think, “self-care sounds wonderful but there is this thing called ‘adulting’…?” 💁‍♀️

Trust me, I get it!

While the Oprah-style set-up sounds wonderful, I know that it is not the O N L Y way to indulge in self-care.

I K N O W that there are SO MANY WAYS (hint: we may already do some of them and know even know it) to create our OWN self-care greatness. Crafted for us. As an individual. They just don’t tell you about it.

But the thing is, our wellness is important. In this fast-paced, high energy “norm” that we live in, feeding into ourselves is of the UTMOST importance.

If you are ready to dive into…
☀️What self-care means to YOU
☀️ Giving Yourself Permission to Care for Self
☀️ Daily Self-Care Techniques that can be used in a short amounts of time
☀️ Identifying the Best Techniques for You
☀️ Relaxation Techniques in the Midst of High-Energy Moments
☀️ Creating a Routine That Enables You to Continue on This Journey

Then join me this 💫Saturday, August 18th at 9:30 AM CST / 2:30 PM UTC 💫

Did I mention that I am 🧚‍♀️gifting this workshop 🧚‍♀️at no cost?

🦋Register Here: http://bit.ly/FreeSelfCareWorkshop 🦋

Much love and I look forward to seeing you! 😍

6 Ways to Prepare for the Full Moon in Libra + Mercury Retrograde Tips

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What’s not to love about the Moon? New Moon. Waxing Moon. Full Moon. Waning Moon. Every phase is beautiful and brings something different to the energies of the Universe.

Yesterday, Mercury went retrograde, although it feels like we just ended the last retrograde. These past few weeks brings a lot of things to the forefront with a new season, multiple planets in retrograde and now a Full Moon.

The two biggest aspects of the month are the New Moon and Full Moon. While the New Moon is for setting intentions, the Full Moon brings clarity. The energy of the Full Moon often feels intense due to the gravitational pull on the Earth, thus, us.

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New Moon + Mercury Retrograde: Wisdom Tips

I absolutely love this time of the month. The New Moon is upon us. Truthfully, I love every aspect of the moon, however, the New and Full Moons are always extra special. Whereas the Full Moon brings about change and sometimes makes us feel weird, the New Moon is primetime to set intentions.

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