​🍐🍐 FRUITFUL FRIDAY: 09/09/2016 🍐🍐

Life is full of experiences; each of them unique. Some tend to play in our mind more often than not. Some experiences stick with us longer than it should. Some are small. Some a big. Some in between. 

Not everything is meant to follow us through our lives. We can learn from them and utilize the lesson but there is no need to continue to stay in a moment in the past. 

Life is gifted to us daily. Choose to live it in the present. 

Two Gifts Granted by a Juice Find! (Plus Health Benefits List)

JuiceFind

Traveling brings great joy but can also can be slightly daunting when it comes to finding food. I put forth my best effort to choose food that are closest to the original source of nature. For breakfast, I aim for something filling, nutritious and light so that I won’t feel drowsy later. This usually consists of a green smoothie or fresh pressed juice.

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Breakfast on the Go

smoothieonthegoAh, the challenge of finding breakfast (while on the move) that isn’t heavy/empty carbs/full of meat/has cheese/nasty. 

Well, today wasn’t one of those days!!!!!!!!!!! Whoo. Celebrate the small things! 

Açai berry smoothie with mango, greens, and pineapple. Organic, I might add. 

Definite excitement. I hope that your day has been going well, Warrior!

Cheers to the Morning!

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Cheers to the morning! 2 ounces of juiced wheatgrass. I initially decided to try it for several reasons. 1) 2 oz of wheatgrass is equivalent to 4 pounds of green vegetables. 2) I was being spontaneous and wanted to try it. And 3) I wondered if it tasted as bad as it many have said.

Well…I don’t think it tastes bad. It simply tasted like concentrated spinach and chard.

The caveat to this is that as with many other herbs, roots, and vegetables (e.g. dandelion), wheatgrass detoxes the body. As it is a powerful substance, it is not uncommon to be a little nauseated after taking a wheatgrass shot for the first time. Keep this in mind if you decide to be adventurous as well.
All in all. I recommend it.

Cheers, Warrior!

The MIGHTY Benefits of Raw Apple Cider Vinegar – Health Edition

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There are some things that are a must have in life and raw apple cider vinegar is one of those things. When we go back to nature, we find mighty items full of power to fuel the Warrior of Earth. This simple (not really simple) liquid can do a trillion things and solve problems. There are health benefits, beauty benefits, home benefits, the list goes on. Although it can be used in many ways, the bottom line is that you must have this in your life. Always.

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I LOVE Bentonite Clay Masks!

Bentonite Clay Mask

Hellllloooooooo, favorite mask!

One of my most favorite home-spa treatments is the bentonite clay mask (also known as “Indian Healing Clay”).

As you know, I am into resources that are the closest to or in its natural state. Our indigenous ancestors were in a better position of obtaining natural items in comparison to today. But, it can be done!

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Home Spa, Warrior-Style: 8 Benefits of Detox Soaking

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Who doesn’t love the spa?!

We’d all like to be able to go the spa often, but that isn’t always possible. However, the spa can be created in our own home just for each of us. Also, what if I told you that the home spa will help alkalize the body and remove toxins?

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