Liberate Yourself! 4 Reasons Why You Should Write It Down – Relax, Relate, Release Part IV

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2016.

What a year! First, take a moment to give thanks for the year. The ups, downs, and everything in between. Without them, we will not know ourselves and our capabilities.

As the year is coming to a close, many people are focusing on their challenges (or what I call, “character-building moments”). While it is okay to reflect, one must ensure that they are looking at the challenges / character-building moments in the right way. Right now, many people are saying, “Oh, this year sucked!” or “I can’t wait until 2017!” Well, in order to make sure the next year is phenomenal, you must weed and feed. This year, you planted a seed for yourself. But just with plants, you must prune them to allow it to grow healthy. In life, we must prune the negativity, bad habits, and things that do not deserve to move on with us. After pruning, we must feed our life positive energy in order to flourish.

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