Ah, the week has arrived. It seems like the days of rest (aka the weekend) are never long enough.
First things first, take a moment to close your eyes, take a deep breath, and slowly release a breath laced with gratitude. It is quite a blessing to be able to enjoy each day. It is a blessing no matter what we are faced with.
Life is full of experiences; each of them unique. Some tend to play in our mind more often than not. Some experiences stick with us longer than it should. Some are small. Some a big. Some in between.
Not everything is meant to follow us through our lives. We can learn from them and utilize the lesson but there is no need to continue to stay in a moment in the past.
Life is gifted to us daily. Choose to live it in the present.