Liberate Yourself! 4 Reasons Why You Should Write It Down – Relax, Relate, Release Part IV

bdudcryslkm-neslihan-gunaydin

2016.

What a year! First, take a moment to give thanks for the year. The ups, downs, and everything in between. Without them, we will not know ourselves and our capabilities.

As the year is coming to a close, many people are focusing on their challenges (or what I call, “character-building moments”). While it is okay to reflect, one must ensure that they are looking at the challenges / character-building moments in the right way. Right now, many people are saying, “Oh, this year sucked!” or “I can’t wait until 2017!” Well, in order to make sure the next year is phenomenal, you must weed and feed. This year, you planted a seed for yourself. But just with plants, you must prune them to allow it to grow healthy. In life, we must prune the negativity, bad habits, and things that do not deserve to move on with us. After pruning, we must feed our life positive energy in order to flourish.

Continue reading

Sage It Away

Sometimes, the energy is heavy.

It is heavy and overwhelming.

We feel like we’re caught in the whirlwinds of all that is going on.

With no way of banishing the feeling.

But, lo and behold, there is a way.

Continue reading

4 Ways to Prepare for the Supermoon + Bonus Tip!

photo-1443428018053-13da55589fed

For many of us, Mother Moon will grace our presence tomorrow. She is going to be UP CLOSE AND BEAUTIFUL, Warriors!!

For the first time since 1948, Mother Moon will be E X T R E M E L Y close to the Earth. This is such a beautiful time to experience it.

Many of us have already began to feel the impact the Full Moon has on us. Nevertheless, this is a beautiful time to harness the powerful energy that the Moon gives us. As always, it is important to start from a place of positivity and not one of negative energy.

Continue reading

Clearing the Energy with the Full Moon

 

JPEG_20151125_221114_-44869676

Pictured above: Sage for smudging and a book for meditation.

It is that wonderful time of the month where we have been blessed with the Full Moon.

Oh, how the Moon is bright and lovely this evening. This month, the moon is in Gemini while the Sun is in Sagittarius. You may feel anxious, on edge, and/or frustrated. There is this feeling that may embody you that you can not explain and may not fully understand. You just feel that change.

Continue reading