The Tranquility of Restfulness


It is summer and you’ve been using the energy of the season to go full throttle. But, now, you experience times when you feel like you’ve put forth all of your energy and there is none left.

This is when we must say to ourselves, “We must rest. It is okay to relax and recharge.” And this is true. Doing so may feel like a challenge when there are things to get done. But one must realize, that there is a l w a y s something that’ll need to be done. What comes first is the healing and resting of one’s mind, body and spirit.

Continue reading